Kerri WaldronBroadcaster Clare Balding revealed the secrets to her recent weight loss, admitting she cut out certain foods from her diet
Beloved presenter Clare Balding revealed the specific foods she’s stopped eating as she shared her secret to losing weight. The 54-year-old BBC Sports presenter said that although she’s cut a few foods and drinks from her life, she doesn’t feel like she’s “depriving” herself of anything.
The broadcaster no longer eats pasta or bread after trying a low-carb diet, and tries to avoid sugar when she can. She also completely changed her approach to drinking alcohol and will replace a red wine with a gin and tonic. In a recent interview, Clare said: “I don’t feel like I’m depriving myself of things.”
Her hard work has left her ‘feeling better’ and the TV star no longer worries about what she wears as she now has the ‘confidence’ for it.
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Speaking to Hello!, Clare continued: “I’ve got massive bones. But I can now put on a pair of trousers with a belt and my shirt tucked in and I went for years without being able to do that. That feels great.”
Clare’s weight loss secrets come after she opened up about her major “house clear-out” with wife Alice Arnold in the coming months as they prepare to swap their London life for the countryside.
The couple currently live in Chiswick. Clare used to walk their Tibetan terrier Archie along the Thames towpath and around the grounds of Chiswick House.
However the couple faced a heart-wrenching moment in 2020 when they had to have their beloved pet put down. The TV star says he left a “dog-shaped hole in their hearts” ever since.
Moving to the countryside would make it easier for Clare and Alice to welcome a new furry friend into the family. However, Clare said she is a “hoarder” and will have to tackle a lot of packing and reorganising before the move.
Speaking to Woman and Home magazine about her worst habits, Clare, said: “I’m not very tidy. And I’m a bit of a hoarder. We’re about to do a massive house clear-out ahead of a move, which is really going to upset me because I don’t like getting rid of things.”
Clare is hopeful that the move away from the hustle and bustle of London will provide a “good environment” for a new dog.
Speaking to The Times, she shared: “We’re looking to move out of London, and one of the main reasons for that is to have a bit more space and protection from the road so it’s a good environment for a dog.
“As soon as we’re settled, it’s our plan – probably next spring. I smile at the thought of having a dog back in our lives.”
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Source: bing.com
