‘Golden Bachelor’ Gerry Turner shares how he eats and works out to stay in shape at 72

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Meal Plans for Weight Loss
This meal plan follows a paleo diet approach, but you don’t have to be all or nothing. Eating foods outside of a paleo diet, like whole grains and dairy, is necessary to provide essential nutrients to your diet.

  • “Golden Bachelor” Gerry Turner, 72, shared what he eats and how he stays in shape with GQ. 
  • Turner eats a simple diet of mainly whole foods, and focuses on protein. 
  • He plays nine hours of pickleball every week. 

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