Healthy Food Swaps

Healthy Food Swaps – Good Day Sacramento


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The great folks from Kaiser Permanente join us in studio to show us Healthy Food Swaps! See what healthy dishes you can have during this holiday season.

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Source: cbsnews.com

Kerri Waldron

My name is Kerri Waldron and I am an avid healthy lifestyle participant who lives by proper nutrition and keeping active. One of the things I love best is to get to where I am going by walking every chance I get. If you want to feel great with renewed energy, you have to practice good nutrition and stay active.

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