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Source: tulsaworld.com
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Source: tulsaworld.com
My name is Kerri Waldron and I am an avid healthy lifestyle participant who lives by proper nutrition and keeping active. One of the things I love best is to get to where I am going by walking every chance I get. If you want to feel great with renewed energy, you have to practice good nutrition and stay active.
There is increasing awareness around the health benefits of cutting back on red meat. Many studies, for example, have found that replacing red meat with poultry, dairy, eggs, nuts or beans and lentils guards against...
Rich Schultz/Getty Images New York Jets quarterback Aaron Rodgers is citing a committed diet as a key factor in his injury recovery. Rich Cimini of ESPN reported that Rodgers has credited the consumption of bone broth...
In just two months, twins placed on an experimental vegan diet had lower insulin, decreased weight, and reduced levels of a protein associated with heart disease and stroke, new research shows. The findings provide yet...
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