Paleo Diet? Study Reveals New Insight on What Stone Age Humans Really Ate        – iAfrica

Paleo Diet? Study Reveals New Insight on What Stone Age Humans Really Ate        – iAfrica

Although it may work weight loss wonders, the Paleo diet doesn’t likely hale from our cave-dwelling ancestors. Thanks to new research from scientists studying the remains of a Paleothic group in Morocco, evidence points to plants, not meat, as the core form of their sustenance.

CNN

Source: iafrica.com

Kerri Waldron

My name is Kerri Waldron and I am an avid healthy lifestyle participant who lives by proper nutrition and keeping active. One of the things I love best is to get to where I am going by walking every chance I get. If you want to feel great with renewed energy, you have to practice good nutrition and stay active.

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