The Paleolithic Diet | Article – Cureus

The Paleolithic Diet | Article – Cureus

Paleo diet information

The paleo diet focuses on eating foods our hunter-gatherer ancestors likely consumed. It eliminates grains, sugar and processed foods.

While many people enjoy the weight loss and other health benefits of the paleo diet, it can be a challenge to stick with.


Kerri Waldron

My name is Kerri Waldron and I am an avid healthy lifestyle participant who lives by proper nutrition and keeping active. One of the things I love best is to get to where I am going by walking every chance I get. If you want to feel great with renewed energy, you have to practice good nutrition and stay active.

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