Hunting Down the Facts About Paleo Diets

Hunting Down the Facts About Paleo Diets

A Paleo diet focuses on unprocessed, whole foods such as vegetables, eggs, grass-fed meat and healthy fats like nut butters, avocados and oils. It excludes grains, legumes and processed sugar.


These Paleo muffins are a tasty breakfast treat that’s also a good snack for kids.

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Kerri Waldron

My name is Kerri Waldron and I am an avid healthy lifestyle participant who lives by proper nutrition and keeping active. One of the things I love best is to get to where I am going by walking every chance I get. If you want to feel great with renewed energy, you have to practice good nutrition and stay active.

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