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Source: nypost.com
Source: nypost.com
My name is Kerri Waldron and I am an avid healthy lifestyle participant who lives by proper nutrition and keeping active. One of the things I love best is to get to where I am going by walking every chance I get. If you want to feel great with renewed energy, you have to practice good nutrition and stay active.
The health benefits 1. Weight loss Volunteers who followed the NiMe diet lost 1.4 per cent of their body weight over three weeks, according to the results published in the journal Cell. For example, this would mean the...
Dave Taylor, 46, had always struggled with his weight and hit 24st 4lbs and a size 5XL at his heaviest but looks completely different after losing 11 stone in nine months. Embarking on the Cambridge 1:1 diet, which...
Former Sky News presenter Kay Burley looks flawless at 64 and has been open about getting cosmetic surgery and following a strict diet. The Standard revealed that she sticks to two foods during work days: a banana and a...
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